Weigh In record (no journal entry) for 11 December 2020
|
57.5 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
761 kcal
|
Fat: 36.31g | Prot: 45.52g | Carbs: 61.46g.
Breakfast: Huevo Cocido. Lunch: Huevo Cocido, Manzana Verde. Dinner: Lala Leche Deslactosada Light, Hershey's Cocoa 100% Natural, Hojuelas de Avena (Cocida, Asada). Snacks/Other: Nutella Nutella, Bimbo Pan Artesano. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saracardiel98's Weight History
|