Weigh In record (no journal entry) for 11 December 2020
|
55.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
352 kcal
|
Fat: 19.88g | Prot: 7.70g | Carbs: 35.20g.
Breakfast: Овсяная Каша на Воде. Lunch: ВкусВилл Эклер Шоколадный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|