GabySchuppenat's Journal, 11 Dec 20

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Weigh In record (no journal entry) for 11 December 2020

81 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:

1172 kcal

Fat: 47.60g | Prot: 52.25g | Carbs: 120.47g. Breakfast: Mischbrot, Arla Kaergarden Gesalzen, Teekanne Fenchel Anis-Kümmel, Lidl Delikatess Edelsalami. Lunch: Gartenkrone Weiße Bohnen. Dinner: Maggi Gemüse Wraps mit Hackfleisch . Snacks/Other: Lindt Mini Pralinés, Hohes C Milde Orange, Mineralwasser. more...

1960 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.4 kg a Week

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GabySchuppenat's Weight History

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GabySchuppenat's Journal, 11 Dec 20

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GabySchuppenat's Weight History