Weigh In record (no journal entry) for 11 December 2020
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46.7 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1164 kcal
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Fat: 41.15g | Prot: 45.48g | Carbs: 154.06g.
Breakfast: Шарлиз Пастила, Кофе, Пастила. Lunch: ВкусВилл Ёжики Куриные с Рисом , Коломенское Хлеб Ломайка Ржаная, Чай. Dinner: Варенье, Песочное Печенье, Сырники с Овсяной Мукой, Вода. more...
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Gaining 0.4 kg a Week
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LudMilaLudMila80's Weight History
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