Weigh In record (no journal entry) for 11 December 2020
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58.9 kg
Lost so far: 6.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1144 kcal
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Fat: 68.04g | Prot: 49.34g | Carbs: 81.80g.
Breakfast: Milka Choco & Biscuit, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Heinz Соус Сладкий Чили, ВкусВилл Филе Куриное без Кожи, Fried Egg, Велком Сосиски Докторские. Dinner: Подорожник Бутерброд с Курицей. more...
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Losing 2.2 kg a Week
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stnd_ash's Weight History
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