Weigh In record (no journal entry) for 11 December 2020
|
71.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
644 kcal
|
Fat: 44.45g | Prot: 40.02g | Carbs: 18.67g.
Breakfast: Яйцо Куриное, СибКолбасы Колбаса Вареная Докторская, Слобода Масло Растительное. Lunch: Бургер Кинг Капучино , Троекурово Котлеты. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lubimka16031991's Weight History
|