Weigh In record (no journal entry) for 11 December 2020
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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400 kcal
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Fat: 7.00g | Prot: 40.29g | Carbs: 43.97g.
Breakfast: Гарнец Овсяная Мука , Вареное Яйцо, Банан, Творог (Полностью Обезжиренный). more...
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Losing 0.4 kg a Week
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Shaburova's Weight History
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