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View Diet Calendar, 10 December 2020:
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1308 kcal
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Fat: 93.52g | Prot: 94.58g | Carbs: 15.63g.
Dinner: Ovo Cozido, Ambev H2O, Molho de Pimenta, Heinz Ketchup, Heinz Mostarda, Carne do Peito de Frango (Assado, Cozido), Andorinha Azeite de Oliva Extra Virgem Orgânico, Coentro, Cebolas, Tomates. Snacks/Other: Amendoim, Ovo Frito sem Gordura, Davaca Manteiga. more...
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2630 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Stairs (Climbing Stairs) - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 6 hours. more...
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LarissalsDias's Weight History
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