Weigh In record (no journal entry) for 10 December 2020
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104 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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369 kcal
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Fat: 11.95g | Prot: 30.38g | Carbs: 33.89g.
Breakfast: Café, Ovo Frito. Lunch: Leão Chá Mate Natural, Contra-filé, Cenouras, Tio João Arroz Integral Cozido, Alface. more...
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Losing 0.2 kg a Week
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limalindah's Weight History
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