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426 cal
View Diet Calendar, 10 December 2020:
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1435 kcal
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Fat: 58.15g | Prot: 51.68g | Carbs: 190.13g.
Breakfast: Cheese, No Name Hash Browns, Strawberries , Fried Egg, Tim Hortons Double Double (Medium). Lunch: Beef Stock , Hunt's Tomato Paste, Cheddar Cheese , Green Peppers , Dry Whole Wheat Pasta , Onions , Mushrooms , Mustard, Quail. Dinner: Wrap Sandwich Filled with Vegetables. Snacks/Other: Bananas , Tangerines (Mandarin Oranges) , Pecan Nuts . more...
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1537 kcal
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Exercise:
Weight Training (moderate) - 42 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours. more...
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cpell083's Weight History
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