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View Diet Calendar, 10 December 2020:
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1147 kcal
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Fat: 51.41g | Prot: 66.31g | Carbs: 108.13g.
Breakfast: Coffee (Brewed From Grounds) , Cacique Cotija Queso Seco, Egg, Mashed Potatoes (Whole Milk and Butter Added) . Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hillshire Farm Polska Kielbasa (2 oz), Cooked Kale (from Fresh), Cooked Lentils (Fat Not Added in Cooking). Dinner: Trader Joe's Carrot Ginger Miso Salad Dressing , Earthbound Farm Organic Spring Mix, Red Onions, Cucumber (with Peel) , Calavo Avocado, Cherry Tomatoes, Dole Shredded Carrots, Frieda's Edamame (Shelled), Baked or Broiled Salmon. Snacks/Other: Coca-Cola Sprite Zero. more...
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rachelhayes's Weight History
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