Weigh In record (no journal entry) for 10 December 2020
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1601 kcal
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Fat: 37.78g | Prot: 33.73g | Carbs: 278.21g.
Breakfast: Deluxe Cuneesi al Rum, Esselunga Fette Biscottate Integrali, Hero Marmellata Light Ciliegie Nere, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Nesquik Nesquik in Polvere. Lunch: Carrefour Zucca a Cubetti, Kania Polenta ai Funghi. Dinner: Vanini Cioccolato Fondente 62% con Zenzero, Bravo Multivitamin, Certossa Tarallini al Peperoncino, Kania Polenta ai Funghi. Snacks/Other: Certossa Tarallini al Peperoncino, Deluxe Cuneesi al Rum, Perugina Cioccolato Allo Zenzero . more...
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Losing 6.3 kg a Week
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Marzietta_my's Weight History
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