Weigh In record (no journal entry) for 10 December 2020
|
77.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1211 kcal
|
Fat: 59.72g | Prot: 77.23g | Carbs: 99.34g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Авокадо, Вареное Яйцо. Lunch: Fish Line Дорадо, Апельсины (с Кожурой). Dinner: Rio Mare Tonno All’Olio Di Oliva, Салат из Помидоров и Огурцов, Чечевичный Суп. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliabashynska's Weight History
|