Weigh In record (no journal entry) for 10 December 2020
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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572 kcal
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Fat: 27.87g | Prot: 47.17g | Carbs: 32.87g.
Lunch: Thon à l'Huile (en Conserve), Soupe de Lentilles. Dinner: Salade César. more...
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Losing 4.2 kg a Week
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aitmoussahiba's Weight History
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