Weigh In record (no journal entry) for 10 December 2020
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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683 kcal
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Fat: 28.42g | Prot: 41.37g | Carbs: 60.44g.
Breakfast: Limpa Sapi, Telur, Blue Band Mentega, Nasi Putih. Dinner: Nasi Putih, Ikan Kembung. Snacks/Other: Monde Serena Egg Rolls. more...
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Losing 1.2 kg a Week
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Dara.ningtyas's Weight History
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