Weigh In record (no journal entry) for 10 December 2020
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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765 kcal
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Fat: 34.57g | Prot: 33.73g | Carbs: 73.65g.
Breakfast: Lidl Delikatess Edelsalami, Mayonnaise, Schäfer's Laugenbrötchen, Teekanne Fenchel Anis-Kümmel, Tee mit Milch. Lunch: Gartenkrone Weiße Bohnen. Dinner: Lidl Delikatess Edelsalami, Mayonnaise, Laugenbrötchen. Snacks/Other: Mineralwasser, Cola (mit Koffein), Bonbons. more...
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1982 kcal
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Exercise:
Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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GabySchuppenat's Weight History
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