Queen wie's Journal, 10 Dec 20

makan siang genk

View Diet Calendar, 10 December 2020:
1205 kcal Fat: 29.21g | Prot: 73.99g | Carbs: 159.95g.   Breakfast: Kin Fresh Yogurt Blueberry, Mariza Peanut Butter Spread, Top Baker Roti Sandwich tanpa Kulit Gandum. Lunch: Jofrans Sosis Ayam Jofrans, Sego Jagung Beras, Saori Saus Tiram, Tempe, Tempe Gembus, Buah Naga, Bango Kecap Manis Light, Cabai Merah atau Rawit, Kecambah, Pepaya Muda, Kakap (Ikan) (Spesies Campuran). Dinner: Bango Kecap Manis, Nasi Putih, Dada Ayam. Snacks/Other: Chia Seed, Oatbits Vitafruit. more...
1761 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...



     
 

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