Weigh In record (no journal entry) for 10 December 2020
|
45 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
195 kcal
|
Fat: 1.07g | Prot: 26.76g | Carbs: 21.50g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Chou-Fleur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|