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so in the am I weigh in. It will be my actually first way in since I quessed at my first weight. Which I now realize after the holidays was umm off. I did better today. Kept under my 1600 cal. I am going to attempt to do this all week, then I may drop down so many calories each week. Just need to prepare my hunger pains. I am surprise with how well my boyfriend cooks that I maintained today. I am learning to eat.. but in SMALLER amounts. (which is makes fun of but supportive so far). Go back to the gym tomorrow after not going for a week. Its going to kill me. but I HAVE to do it. will keep you informed of so later.
View Diet Calendar, 02 January 2011:
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1368 kcal
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Fat: 83.82g | Prot: 61.57g | Carbs: 87.56g.
Breakfast: Ranch Dressing & Dip, sugar, Peppermint Mocha Creamer, coffee. Lunch: water, American Cheese Singles, tabasco sauce, bacon, Egg Omelet or Scrambled Egg. Dinner: Sweetened Iced Tea, water, Sanwhich Enriched Buns, Cherry Tomatoes, Fresh Selections Lettuce, Spanish Olives, Ground Beef (80% Lean / 20% Fat), Manwich Bold Sloppy Joe Sauce. more...
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