Weigh In record (no journal entry) for 10 December 2020
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76.7 kg
Lost so far: 11.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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467 kcal
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Fat: 3.45g | Prot: 36.15g | Carbs: 69.16g.
Dinner: Delisse Deli'light Fromage Blanc aux Fruits 0%, Champignons, Socopa Pavé de Rumsteck aux 3 Poivres, Haricots Verts, Lidl Gnocchi à Poêler. more...
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Losing 2.1 kg a Week
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steven51000's Weight History
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