Weigh In record (no journal entry) for 10 December 2020
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1298 kcal
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Fat: 35.45g | Prot: 74.45g | Carbs: 163.36g.
Breakfast: Prozis Burro Arachidi, Banana, Alpro Latte di Mandorla senza Zuccheri, Weetabix Formelle di Frumento Integrale. Lunch: Auchan Olio Extravergine di Oliva , Zucchine Cotte, Petto di Pollo, Carne (Arrosto, Cotto), Riso. Dinner: Alpro Latte di Mandorla senza Zuccheri, Albume d'uovo, Fiorentini Fiocchi d'avena. Snacks/Other: Mandorle Sbucciate. more...
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Gaining 1.6 kg a Week
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Emanuelina75's Weight History
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