Weigh In record (no journal entry) for 10 December 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1235 kcal
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Fat: 79.53g | Prot: 45.34g | Carbs: 97.79g.
Breakfast: Малина (Несладкая, Замороженная), Овсяная Каша на Воде. Lunch: Курица Вареная, Печенье Рыбки, Гороховый Суп. Snacks/Other: Грецкие Орехи. more...
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Losing 1.1 kg a Week
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uliana1106's Weight History
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