yacin081's Journal, 24 Apr 14

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Weigh In record (no journal entry) for 24 April 2014

90.2 kg Lost so far: 0 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2014:

702 kcal

Fat: 17.45g | Prot: 12.04g | Carbs: 122.79g. Breakfast: Pampryl Jus d'orange, Pampryl Nectar d'ananas, Pampryl Nectar d'ananas, Chocolatine, Pampryl Jus d'orange, Pampryl Nectar d'ananas, Grany Barre de Céréales, Grany Barre de Céréales. Lunch: Bonduelle Salade de Betteraves. Dinner: Leader Price Haricots Verts Très Fins. more...

2638 kcal

Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...

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yacin081's Journal, 24 Apr 14

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