Weigh In record (no journal entry) for 09 December 2020
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1195 kcal
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Fat: 78.88g | Prot: 88.30g | Carbs: 31.53g.
Lunch: Peito de Frango. Dinner: Semente de Abóbora, Banana Prata, Alface, Sadia Peito de Peru Light, Sadia Queijo Prato Lanche. Snacks/Other: Nestlé Creme de Leite, Nespresso Café. more...
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Losing 0.5 kg a Week
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assisgabie's Weight History
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