Weigh In record (no journal entry) for 09 December 2020
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82.7 kg
Lost so far: 2.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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480 kcal
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Fat: 26.77g | Prot: 14.92g | Carbs: 46.09g.
Breakfast: Huevo Cocido, Leche de Almendras, Mantequilla, Hallulla. more...
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Losing 0.4 kg a Week
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