Weigh In record (no journal entry) for 09 December 2020
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53.5 kg
Lost so far: 24.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1211 kcal
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Fat: 51.47g | Prot: 36.45g | Carbs: 151.62g.
Breakfast: Ülker Dankek Rulo Pasta , Soğan veya Taze Soğan, Haşlanmış Yumurta, Domatesler, Haşlanmış Yumurta. Dinner: Fiorella Bitter Çikolatalı Bisküvi. Snacks/Other: Red Bull The Yellow Edition. more...
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Losing 2.3 kg a Week
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Myahrosha's Weight History
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