Weigh In record (no journal entry) for 09 December 2020
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68.3 kg
Lost so far: 1.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1159 kcal
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Fat: 51.12g | Prot: 67.58g | Carbs: 118.10g.
Lunch: Aguacate, Lomo de Cerdo , Fettuccine. Dinner: Aguacate, Aguila Cerveza Cero, Naturela Rosquillas Integrales de Arroz, Lomo de Cerdo . Snacks/Other: Pasco Yoghurt sin Dulce, Justo y Bueno Gelatina Light, Té Verde, Melón , Chocolyne Chocolatina, Paleta (sin Azúcar). more...
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steady weight
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ShirleyUp's Weight History
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