Weigh In record (no journal entry) for 09 December 2020
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1421 kcal
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Fat: 55.24g | Prot: 116.11g | Carbs: 114.39g.
Breakfast: Café com Açúcar, Marilan Bolacha Cream Cracker, Ovo Cozido. Lunch: Filé de Frango Grelhado, Sopa de Legumes. Snacks/Other: Café com Açúcar, DIA Bolacha de Maisena , Pipoca Branca (em Óleo). more...
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Losing 7 kg a Week
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Franciely Rainha's Weight History
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