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View Diet Calendar, 09 December 2020:
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1658 kcal
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Fat: 63.27g | Prot: 127.49g | Carbs: 152.84g.
Lunch: ON 乳清蛋白-雙倍巧克力, 全聯 全聯閱讀麵包-全麥吐司, 蘋果, 水煮蛋, 桂格(Quaker) 高鈣脫脂奶粉, 好媽媽 水煮鮪魚罐頭, 青江菜. Dinner: 火鍋. more...
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260 kcal
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Exercise:
Circuit Training - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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jingzhu0613's Weight History
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