Weigh In record (no journal entry) for 09 December 2020
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75.2 kg
Lost so far: 8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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656 kcal
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Fat: 23.58g | Prot: 34.40g | Carbs: 80.35g.
Lunch: Мандарины, Табрис Запеканка Творожная. more...
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Losing 2.8 kg a Week
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