Weigh In record (no journal entry) for 08 December 2020
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103.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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493 kcal
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Fat: 11.79g | Prot: 17.01g | Carbs: 73.63g.
Breakfast: Кофе, Рот Фронт Конфеты Москвичка, Домик в деревне Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #1. more...
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Gaining 7 kg a Week
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German93's Weight History
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