Weigh In record (no journal entry) for 09 December 2020
|
107.3 kg
Lost so far: 13.9 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
745 kcal
|
Fat: 64.23g | Prot: 36.57g | Carbs: 2.77g.
Breakfast: Санта Бремор Икра Деликатесная Мойвы "Икра #1" Подкопченая, Семенишна Сыр Российский, Жареное Яйцо, Простоквашино Масло Сливочное 72,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya270294@'s Weight History
|