refikailmanu's Journal, 09 Dec 20

Huaa susah bgt ngecilin paha :(

View Diet Calendar, 09 December 2020:
842 kcal Fat: 20.63g | Prot: 51.42g | Carbs: 109.28g.   Lunch: Chicken Stir Fry, Shrimp, Alfamart Nasi Merah, Egg Omelet or Scrambled Egg. Snacks/Other: Dry Macaroni . more...


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2 inn :( 
08 Dec 20 by member: belvha

     
 

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