Weigh In record (no journal entry) for 08 December 2020
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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239 kcal
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Fat: 7.91g | Prot: 19.35g | Carbs: 22.89g.
Breakfast: Пятерочка Сахар, Parmalat Молоко 1,8%. Dinner: Мюсли с Фруктами, Пятерочка Сахар, Творог 5%. more...
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steady weight
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