Weigh In record (no journal entry) for 08 December 2020
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76.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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469 kcal
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Fat: 16.27g | Prot: 11.05g | Carbs: 74.68g.
Lunch: Cuscuz refogado, Notco Not Milk Semi, Café com Açúcar. more...
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Losing 0.1 kg a Week
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isabelavaleria's Weight History
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