Exactly 2 months and 1 days between the pictures.. and less 11.5kg/25.3lbs! Couldn’t be happier! 🥰
View Diet Calendar, 08 December 2020:
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982 kcal
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Fat: 57.32g | Prot: 91.44g | Carbs: 48.61g.
Breakfast: Philadelphia Whipped Chive Cream Cheese, Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Spinach Herb Tortilla Wrap, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Athenos Natural Crumbled Feta Cheese, Mixed Salad Greens, Pecan Nuts , Broccoli , Strawberries, Cooked Salmon. Dinner: Cellucor Cor-Sport Whey Protein, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Snacks/Other: Grapes, Great Value Mozzarella String Cheese. more...
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Comments
Thank you so much! @Draglist 🥰
08 Dec 20 by member: Mikasilva@
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08 Dec 20 by member: ElizabethTeana
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Awesome! You look fabulous! Happy for you and you look great in both Pics. Whatever makes you happy with you, just do it. Remember you’re not running a race. You’re just living as healthy as what makes you happy 🙂😎.
08 Dec 20 by member: GardenOfHeeden
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08 Dec 20 by member: sk.17
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Wonderful progress! Well done!!!
08 Dec 20 by member: Nikina70
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You are doing great. Excellent focus.
09 Dec 20 by member: gphamrick
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09 Dec 20 by member: Mikasilva@
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14 Dec 20 by member: lu_japa
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17 Dec 20 by member: Marilyn.whitaner
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17 Dec 20 by member: Mikasilva@
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Mikasilva@'s Weight History
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