Weigh In record (no journal entry) for 08 December 2020
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1238 kcal
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Fat: 27.75g | Prot: 68.13g | Carbs: 181.73g.
Breakfast: Jafaden 100% Pur Jus d'orange, Bonneterre Lait Amande Avoine, Gervais Carré Frais, Bjorg Pain Complet de Seigle, Confitures d'Abricots et de Conserves. Lunch: Crème Fraîche Épaisse, Pomme, Carrefour Pain de Campagne, Épinard, Riz Basmati (Cuit), Jambon. Dinner: Sauce Béchamel, Nestlé Grand Chocolat Intense 70%, Confitures et Conserves, Casino Bio Yaourt Soja Nature, Champignons, Picard Dos de Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 0.1 kg a Week
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catthy81's Weight History
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