Weigh In record (no journal entry) for 08 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1871 kcal
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Fat: 87.87g | Prot: 34.63g | Carbs: 248.00g.
Breakfast: Sosis Solo, Pepaya. Lunch: Pangsit Polos, Mie Ayam. Dinner: Keripik Singkong, Alpukat. Snacks/Other: Kue Putih dengan Lapisan (Resep Rumah atau Beli), Onde Onde. more...
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Gaining 5.4 kg a Week
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vitavirga's Weight History
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