Weigh In record (no journal entry) for 08 December 2020
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1802 kcal
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Fat: 64.04g | Prot: 163.93g | Carbs: 139.57g.
Breakfast: Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%, Творог 5%. Dinner: Green Ray Кукуруза, Пава Пава Фарш Нежный Индейка. Snacks/Other: Капучино, Маффины, Запеченная или Жареная Треска, Lotte Choco Pie Strawberry , Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Losing 0.8 kg a Week
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Charlotte9845's Weight History
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