Weigh In record (no journal entry) for 08 December 2020
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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458 kcal
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Fat: 21.72g | Prot: 20.75g | Carbs: 43.89g.
Breakfast: Appels, Atkins Crunchy Muesli, Activia Vanille. Lunch: Délio Krabsalade, Kaas, Atkins Crispbread. Snacks/Other: Mandarijn. more...
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Gaining 0.2 kg a Week
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bibirikske's Weight History
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