蕭惟禧's Journal, 08 Dec 20

熱情樂觀服務助人的心🧡

View Diet Calendar, 08 December 2020:
1014 kcal Fat: 49.09g | Prot: 29.35g | Carbs: 119.66g.   Lunch: 柑橘, 水煮蛋, 炒飯. Snacks/Other: 芋圓, 無糖鮮奶茶, TWIX 迷你巧克力. more...
1533 kcal Exercise: 有氧運動 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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