Weigh In record (no journal entry) for 08 December 2020
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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303 kcal
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Fat: 2.51g | Prot: 40.57g | Carbs: 35.08g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Chou-Fleur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Blanc de Dinde, Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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