Weigh In record (no journal entry) for 08 December 2020
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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641 kcal
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Fat: 13.74g | Prot: 17.99g | Carbs: 113.77g.
Breakfast: Noodles, Daliya, Poha. more...
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Losing 7.7 kg a Week
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Comments
If you reach there, you can reach your goal. Just stronger than before keep going 💪🏼💪🏼💪🏼💪🏼💕.
09 Dec 20 by member: Farzana-
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mayank gaur's Weight History
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