Weigh In record (no journal entry) for 08 December 2020
|
80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1312 kcal
|
Fat: 57.87g | Prot: 54.93g | Carbs: 148.52g.
Breakfast: Lindt Lindor Kugeln, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Exquisit Trüffel-Salami, Schinken, Roggenbrot. Lunch: Harzer Harzer Käse, Tomaten, Arla Esrom, Géramont Cremig Leicht 16%, Äpfel, Orangen, Bäcker Bachmeier Bayrische Brezeln. Dinner: Äpfel, Orangen. Snacks/Other: Coppenrath & Wiese Cappuccino-Sahne-Rolle, Heidelbeeren. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinereg's Weight History
|