Weigh In record (no journal entry) for 08 December 2020
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53.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1031 kcal
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Fat: 51.19g | Prot: 59.77g | Carbs: 90.66g.
Breakfast: Grapes, Hacendado Mermelada de Ciruela Light. Lunch: Spinach, Sweetened Bean Paste, Red Sweet Pepper, Zucchini, Eggplant. Dinner: Lidl Frambuesas Congeladas, Soy Protein Isolate 2.0 Chocolate, Agar-Agar. Snacks/Other: Peanut Butter. more...
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steady weight
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kaylepop's Weight History
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