Weigh In record (no journal entry) for 08 December 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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930 kcal
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Fat: 25.91g | Prot: 44.33g | Carbs: 137.36g.
Breakfast: Зефир, Кофе с Молоком, Огурец (с Кожурой), Русское Море Форель Слабосолёная, Хлеб с Семечками. Lunch: Кофе с Молоком, Шампиньоны в Сметане, Зефир, Куриная Грудка. Dinner: Клементины. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Linden11's Weight History
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