Weigh In record (no journal entry) for 08 December 2020
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50.2 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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626 kcal
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Fat: 22.81g | Prot: 48.84g | Carbs: 65.13g.
Breakfast: Chicken Nugget, Pepaya. Lunch: Tempe Goreng, Bimoli Minyak Goreng, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Pepaya. more...
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Losing 1.4 kg a Week
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konia intani's Weight History
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