Weigh In record (no journal entry) for 08 December 2020
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72 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1345 kcal
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Fat: 44.24g | Prot: 78.93g | Carbs: 171.90g.
Lunch: Minyak Wijen, Kikkoman Kecap Asin Khas Jepang, Telur, Saus Tiram, Tropicana Slim Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bawang Bombay, Bakso Daging Sapi, Sawi Hijau, Shirataki Nasi, Cumi-cumi. Snacks/Other: Frolic Matcha Peanut Butter, Flimty Flimty, Roti Panggang, Yoforia Crunch & Creamy. more...
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Losing 3.5 kg a Week
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hnnihnni's Weight History
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