Bruna2908's Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

74.1 kg Lost so far: 13.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

651 kcal

Fat: 26.63g | Prot: 56.20g | Carbs: 43.56g. Breakfast: Laguna Requeijão Cremoso Light , Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Marilan Magic Toast, Café com Leite Desnatado. Lunch: Salada Verde Mista, Peito de Frango. Snacks/Other: Café com Leite Desnatado, Ovo Cozido, Cuscuz (Cozido). more...

674 kcal

Exercise: Weight Training (moderate) - 1 hour, Elliptical - 20 minutes, Google Fit - 22 hours and 40 minutes. more...

Losing 0.0 kg a Week

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Bruna2908's Journal, 07 Dec 20

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Bruna2908's Weight History