Weigh In record (no journal entry) for 07 December 2020
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62.5 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1421 kcal
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Fat: 53.66g | Prot: 36.62g | Carbs: 202.32g.
Breakfast: Marinela Galletas Principe, Café de Olla, Bolillo, La Sierra Chilaquiles Rojos. Lunch: Agua de Limón, Arroz a la Mexicana. Dinner: FUD Salchicha de Pavo (50g), Papas a la Francesa, Café de Olla, Tostada Francesa. more...
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Losing 0.1 kg a Week
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paulin@1's Weight History
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